Mayo Clinic mayoclinic.org: Resources for learning about specific signs and symptoms of mental health challenges and conditions.
Mental Health America mhanational.org/get-information: Resource for everything mental health-related. Mental health facts, conditions, policy, webinars and more.
MHA of Illinois mhai.org/
National Institute of Mental Health nimh.nih.gov/: Another site with many resources/information re: mental health.
National Alliance on Mental Illness-IL namiillinois.org/
SAMHSA samhsa.gov/
National Council for Mental Wellbeing thenationalcouncil.org/
Mental Health First Aid - mentalhealthfirstaid.org/
Anxiety and Depression Association of America - adaa.org/
International OCD Foundation - iocdf.org/
Center for Disease Control and Prevention - cdc.gov/mentalhealth/index.htm
Illinois Association for Behavioral Health - ilabh.org/
National Institute of Mental Health - www.nimh.nih.gov/
Brain and Behavior Research Foundation - bbrfoundation.org/
Mental Health America: Mental Health Screening Tools
A series of more than 12 self-administered online mental health screening tools. These tools may provide individuals with more information on any potential mental health challenges so they can share this with a primary care provider or other appropriate professional help.
Illinois Department of Human Services
A web page with multiple tabs for finding different levels of mental health support, from crisis/emergency services to non-crisis outpatient counseling. Multiple “look up” features for finding mental health providers and locations.
Illinois Department of Human Services dhs.state.il.us/page.aspx?item=32490
A page listing different types of mental health assessments, talk therapies, psychotropic medications, and much more. Provides a definition and description of each form of professional help, plus how to seek these types of help.
Findhelp.org
A page where resources can be searched by zip code. Find free or reduced-cost resources like food, housing, financial assistance, health care, etc.
Illinois Helpline helplineil.org/app/home
For those struggling with substance use and anyone who wants to support them or help find appropriate professional help. Can chat, call, or text. Call 888.234.6343 or Text 833234.
The Trevor Project thetrevorproject.org/get-help/
Supports and resources for the LGBTQIA+ community and anyone who wants to support them.
Support International postpartum.net/
Supports and information for pregnant or post-pregnant women and anyone who wants to support them. Specific information on mental health challenges one may experience during or after pregnancy and seeking professional supports.
This series of fact sheets, developed by the Mental Health Technology Transfer Center (MHTTC) Network, is designed to help mental health professionals and school mental health personnel support patients, students, and families who may be experiencing grief at any time.
Grief Fact Sheet: Defining Grief
Grief Fact Sheet: Responses to Grief Across the Lifespan
Grief Fact Sheet: Prevention Strategies and Protective Factors
Grief Fact Sheet: Cultural Responsiveness
Grief Fact Sheet: Evidence-Based Treatments for Grief
Roadmap to Behavioral Health: A guide to mental health and substance use disorder services. English Spanish
I’m So Stressed Out English Spanish
My Mental Health: Do I Need Help? nimh.nih.gov/health/publications/my-mental-health-do-i-need-help
A one-page tip sheet to help examine how much potential signs and symptoms of a mental health challenge impact one’s daily life, then when and how to seek help.
National Institutes of Health: Emotional Wellness Toolkit nih.gov/health-information/emotional-wellness-toolkit
A two-page tip sheet listing some emotional wellness goals and steps to improving one’s emotional wellness.
My Mental Health. Do I need help? English Spanish
NIH Emotional Wellness Check 2022 English Spanish
NTTAC Wellneww Journal